Whatever the activity, you can apply the Alexander Technique to it and get beneficial results. To emphasis this point, F M Alexander used to say, "If you're a burglar, it [his Technique] will make you a better burglar." Now, in America, a niche book has been published for professionals on the right side of the law: 'A Lawyer's Guide to the Alexander Technique' by Karen G Krueger. The author was herself a top New York lawyer for many years, until severe back pain led her to discover the Alexander Technique and subsequently retrain as an Alexander Technique teacher. In this video interview from Bloomberg Law, Karen eloquently explains what the Alexander Technique is and how it helped her overcome her physical problems and deal better with stress.
Comments are closed.