Testimonials - Neck and shoulder pain
"I had been suffering from strong pains and tightness in my neck, shoulders and back for the past ten years. Trying out various other forms of treatment did not help in the long-run to alleviate the pain. Then, as a last resort, I decided to give the Alexander Technique a try. It turned out to be the best decision I've made for my health.
The Alexander Technique teacher is not just another practitioner you go to see on a regular basis, who does a few tricks then off you go. It's about learning and adapting to a new way of life. It's about changing the way you've thought about your physical self and the world around you. For me, it brought about a fundamental transformation that I value, not just because it has taken care of my pain, but because it taught me to relax and appreciate the world around me so much more.
Carolyn's gentle, clear and instructive way of working was a big bonus. Thanks to her experience and her openness, I was able to put the painful days behind me and move on to more balance and health overall. I would certainly recommend this technique to everyone who suffers from tightness and/or pain. You won't regret it!"
MN, Counsellor and Facilities Manager, Golders Green
The Alexander Technique teacher is not just another practitioner you go to see on a regular basis, who does a few tricks then off you go. It's about learning and adapting to a new way of life. It's about changing the way you've thought about your physical self and the world around you. For me, it brought about a fundamental transformation that I value, not just because it has taken care of my pain, but because it taught me to relax and appreciate the world around me so much more.
Carolyn's gentle, clear and instructive way of working was a big bonus. Thanks to her experience and her openness, I was able to put the painful days behind me and move on to more balance and health overall. I would certainly recommend this technique to everyone who suffers from tightness and/or pain. You won't regret it!"
MN, Counsellor and Facilities Manager, Golders Green
