Stay poised, calm and pain-free with the Alexander Technique - the world-renowned approach to improving posture, co-ordination and freedom of movement, and escaping from back-ache, tension and stress.

CORONAVIRUS UPDATE, OCTOBER 2021:  I AM DELIGHTED TO BE TEACHING IN PERSON AGAIN.  ENHANCED HYGIENE, CLEANING AND VENTILATION PROCEDURES ARE IN USE.  ZOOM SESSIONS ARE ALSO STILL AVAILABLE. 
​PLEASE CONTACT ME ON 07931 543490 OR AT carolynsimon21@gmail.com TO FIND OUT MORE.