If you are a musician, you will be pleased to know that a wonderful new resource has become available online to help you find comfort, balance and freedom in your playing and/or singing. It's available FREE on the Alexander Technique Music Conference 2021 YouTube channel.
Alexander Technique specialists at UK conservatoires and elsewhere have contributed to a series of short videos, providing practical support for musicians at all levels and covering a wide range of instruments. Click here to take a look.
Hearty congratulations to my colleagues Judith Kleinman, Catherine Fleming and Henry Fagg for curating such a valuable resource.
*Daft Punk Photo by Luwadlin Bosman on Unsplash