Today the international Alexander community celebrates the 150th birthday of our founding father, F M Alexander. 'F M' - as he is affectionately known - was born in Wynyard, Tasmania in 1869.  His career as an actor, reciting Shakespeare to Australian audiences, was threatened by vocal problems.  Repeatedly, he found his voice would grow hoarse mid-performance.  The leading doctors of the day were unable to help him, other than by telling him to rest his voice.  Alexander deduced that it must be something he was doing that was causing the problem.  But what?  He resolved to find out for himself.  The rest, as they say, is history. To find out what happened next, click here. ​

Further to my previous post (14/1/2019), which pointed to the relationship between body, brain and behaviour,  don't you just love this Charlie Brown cartoon, by the wonderful Charles M Schulz?

Did you see Benedict Cumberbatch play Dominic Cummings (director of the Leave campaign) in 'Brexit: The Uncivil War' last week (Channel 4)?  Cummings' wife, Mary Ward, has written (in The Spectator/The Week) about watching the actor prepare for the role. When he came to dinner he tried to understand Cummings' view of Brexit, and also absorbed the details of his body language.  Afterwards Ward talked to Cumberbatch about the process of inhabiting a person intellectually and physically: does adopting someone's posture help you think like them?  Cumberbatch replied, "That's it, yes.  I think posture affects everything from heartbeat to intake of breath to the way you think."