My recent post ('I never thought I could do that' 12/12/17) about a new study investigating the benefit of AT to older people with a fear of falling reminded me of a 2007 research project that covered similar ground. Almost ten years ago, I attended a very inspiring presentation by two American colleagues, Sarah Barker and Glenna Batson. Their pilot study at the University of South Carolina explored the effects of a two-week trial of the Alexander Technique on elderly people living in a residential community.
Sarah and Glenna showed us video footage of participants being tested before and after their series of group AT lessons. The improvement in the elderly people's balance and co-ordination was plain to see. Thanks to a little googling, I have discovered that the video clips can now be viewed on youtube - and by following this link.
Sarah and Glenna showed us video footage of participants being tested before and after their series of group AT lessons. The improvement in the elderly people's balance and co-ordination was plain to see. Thanks to a little googling, I have discovered that the video clips can now be viewed on youtube - and by following this link.
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