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Do watch this wonderful little film about how the Alexander Technique is helping UK school children and students develop skills for life. Well done to my friends and colleagues from STAT's Education Special Interest Group, who were involved in making the film.
Writing and reading can be a challenge for the neck and back. Using a simple slope can make it so much easier. but can be so much easier, more comfortable and less harmful using a simple slope. £20 + P&P from www.stophurting.co.uk